Low Blood Pressure Can Also Be A Danger To Your Health

low blood pressure

Low blood pressure (hypotension) does not get a fraction of publicity that high blood pressure gets. Nevertheless, hypotension definitely poses a threat to your health that you should not ignore. Hypotension is defined as the blood pressure being 90/60. In contrast, normal pressure levels are at 120/80 mm Hg.         Low Blood…

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Heart Disease Rates In America At All Time High, Why?

heart disease

Heart disease rates in America are at all time high. Not only that, but so too are high blood pressure and strokes. Why is this so?   According to the American Heart Association (AHA), there are several reasons: Smoking lack of exercise poor diets heavy alcohol consumption high blood pressure     There are several…

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Brushing Your Teeth Regularly Can Save You From Alzheimer’s Disease

brushing your teeth

Brushing your teeth regularly can save you from getting Alzheimer’s disease, a recent study reports. The research reports that a bacteria called P. gingivalis, which is linked to periodontitis, is found in the brains of patients with Alzheimer’s disease. Periodontitis is an advanced form of gum disease.   The research was conducted by Cortexyme, Inc.,…

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Surprise Medical Bills Targeted By President Trump and Congress

surprise medical billing

Surprise medical bills have long upset patients all over the United States, especially for those families on fixed incomes. Now the Congress and President Trump are stepping in with serious intentions on fixing this crucial health care problem. This is a problem that affects all people, even those with good medical insurance plans. President Trump…

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Zinc Deficiency May Give You A Bad Case Of High Blood Pressure


Zinc is a nutrient that people need to stay healthy. It is found in cells throughout the body and helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA, the genetic material in all cells. Zinc also helps wounds heal and is important for proper sense of taste and smell. A new study demonstrates a link between zinc deficiency…

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Food Odors Can Control Your Binging And Keep The Weight Off

Food odors can have a strong impact on your appetite. Some food odors will prevent you from overeating and and getting fat. A new study finds this can be a novel way to fight cravings for unhealthy foods and prevent you from getting obese.   In recent years, ambient odors have become an important tool…

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Hot Peppers Have Health Benefits You Should Be Aware Of

Hot peppers have many health benefits. These benefits come from a chemical in the pepper, called capsaicin. Recently, the hot popular ha s become very popular among consumers looking to improve their health. Capsaicin is a very popular chemical. It inhibits as much as 75% of bacterial growth. Let’s take a look at several of these…

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Intermittent Fasting, Can it Help You Lose Weight?

intermittent fasting

Intermittent fasting is the latest diet fad on the diet scene. This new approach alternates periods of unrestricted eating with periods where you sharply limit calories according to the ratio of your choosing. For example, if you choose a 16/8 schedule, you’ll fast for 16 hours, then eat all your daily calories in an eight-hour window.…

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Red Meat Eaten Daily Triples Your Risk For Heart Disease

Red meat eaten daily triples your risk for heart disease, a recent study reports. Previous research showed that  tri-methyl-amine N-oxide (TMAO) is a dietary byproduct that is formed by gut bacteria during digestion. This chemical comes from nutrients that are at very high levels in red meat. High saturated fat levels have long been known…

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