Tower Lodge Health Tips!
Eat Healthy Foods During The Holidays And Age Healthy
Eat healthy during this Holiday season and increase your odds of aging healthy. Don’t get nervous, it’s actually easier to do, than you realize. Of course, you may need to make some changes in your food and beverage choices to achieve a good pattern. But, the effort is worth it — you can live…
Read MoreSkin Care and Aged Adults, What They Need To Know
Skin care for aged adults is an important issue and November is a great time to discuss this topic. That’s because November is always designated as National Healthy Skin Month. National Healthy Skin Month is sponsored by the American Academy of Dermatology. You may not realize it, but our skin reveals a lot about…
Read MoreYour Flu Risk Level Depends On Where You Actually Live
Your flu risk really depends on where you live or work, according to the results of a recent study. This is important information for you to know as the flu season has started in the United States. There already are reported cases from around the country. Technically everyone is at risk of developing the…
Read MoreZantac Sales Suspended By CVS Pharmacy Amid Cancer Concerns
In a dramatic move, CVS Pharmacy is suspending the sale of Zantac, a popular medication used to treat heartburn. As well, CVS is also suspending the sale of ranitidine, a generic, that also treats heartburn, until further notice. This news comes almost immediately after the U.S. Food and Drug Administration (FDA) found impurities in…
Read MoreKnee Pain, Causes, Symptoms And Possible Treatments
Knee pain is more prevalent in the United States than you can even imagine. Indeed, according to the Arthritis Foundation, more than 31 million Americans suffer from this condition. Most people really don’t realize how valuable healthy knees are until these joints deteriorate on them. In fact, your knees are your largest, most complex…
Read MoreSummer Hot Weather Safety For Seniors A Top Priority
Summer hot weather can be a very dangerous time for senior citizens. Of course, their safety is a top priority for caregivers and family members. Therefore, in view of this past weekends scorching hot weather in the Northeast, with temperatures reaching 110 degrees, the National Institute of Aging (NIA), makes the following recommendations: …
Read MoreYour Sugar Cravings Easy To Cut Back, Use These Methods
Sugar cravings are something we all have and which we all have trouble controlling. You name it, we love it. Chocolate, ice cream, cake, cookies, double mocha frappuccinos, we love them all. But, without exception, these foods/drinks are poison for many of us. The fact is that sugar cravings and moderation are an oxymoron.…
Read MoreDrug Side Effects Can Change Your Health As You Age
Drug side effects can change your health status as you age. Medications you have taken earlier in your life with no issues may suddenly cause you problems as you enter your senior years. Your metabolism changes a lot as part of the normal aging process. Your metabolism slows, your kidneys are less efficient,…
Read MoreLow Blood Pressure Can Also Be A Danger To Your Health
Low blood pressure (hypotension) does not get a fraction of publicity that high blood pressure gets. Nevertheless, hypotension definitely poses a threat to your health that you should not ignore. Hypotension is defined as the blood pressure being 90/60. In contrast, normal pressure levels are at 120/80 mm Hg. Low Blood…
Read MoreRed Meat Eaten Daily Triples Your Risk For Heart Disease
Red meat eaten daily triples your risk for heart disease, a recent study reports. Previous research showed that tri-methyl-amine N-oxide (TMAO) is a dietary byproduct that is formed by gut bacteria during digestion. This chemical comes from nutrients that are at very high levels in red meat. High saturated fat levels have long been known…
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