Posts Tagged ‘nutrition’
November Is National Diabetes Awareness Month, Get Checked
November is National Diabetes Awareness Month. It’s an important time to bring attention to a very serious disease. Right now there are 114 million Americans that suffer from this diabetes or pre-diabetes. The specific breakdown is this way: 30 million – or 9.4 percent of Americans – have diabetes, according to the American Diabetes Association. …
Read MoreSugar Cravings: Control Yours With These Nutritious Foods
Sugar cravings hit all of us, all the time. Admit it, it’s a great craving to have. Those of us experiencing a sugar craving feel a strong urge to eat something sweet and can find it difficult to control ourselves around food. In fact, up to 97% of women and 68% of men report experiencing some…
Read More