Coping Through Self Compassion

You might think that when someone says, “I’m coping,” that it’s not such a big deal.

You’d be wrong.

Our inability to cope with difficult feelings can lead to major problems, including health problems, financial ruin, work procrastination, even death.

Our friends at Wellnesspursuits.com put together this great article on how to increase your coping skills.

Read it HERE.