Posts Tagged ‘seitan’

Seitan: What Is It, Who Needs It, Should You Care?

Seitan is a popular vegan substitute for meat. It is made from wheat gluten and water and is often promoted as a high-protein, low-carb alternative to animal protein. However, there are some concerns about the possible negative effects of consuming a product made entirely of gluten. It is made by rinsing wheat dough to remove…

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